Japanese secreat of Remain youth: Why Okinawans Live to 100 Without Aging Like the Rest of Us
While the global average lifespan hovers around 72 years, Okinawa, Japan, boasts the world’s highest concentration of centenarians—people who live past 100—with fewer cases of heart disease, cancer, and dementia. What’s their secret? It’s not just genetics. Science reveals that lifestyle, diet,habits and […]